How Long Should It Take to Walk a Mile?

Most people walk a mile in about 15-22 minutes

Age, fitness level, terrain, and weather can influence your pace

Fit individuals can walk a mile in 11-15 minutes

Beginners or people with health issues might take longer.

Use a fitness tracker or app to monitor your pace over time.

Regular walking can help you walk faster

Don't push yourself too hard, especially if you're new to walking.

Walking is a great way to exercise and relax