How Long Should It Take to Walk a Mile?
Most people walk a mile in about 15-22 minutes
Age, fitness level, terrain, and weather can influence your pace
Fit individuals can walk a mile in 11-15 minutes
Beginners or people with health issues might take longer.
Use a fitness tracker or app to monitor your pace over time.
Regular walking can help you walk faster
Don't push yourself too hard, especially if you're new to walking.
Walking is a great way to exercise and relax